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It also helps athletes avoid injuries which would otherwise hamper the training regimens that improve skill and ability and lead to better fights in the future.
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However, for the most part, fighters accustomed to one rule set can easily acclimate to the others. Similarly, shoot wrestling organizations, such as Shooto, expanded their rulesets to integrate elements of Vale Tudo into their sport. As a result of health, legal, and moral concerns, many different rulesets were created, which give different countries and promotions very different tactics and strategies. Most rule sets for mixed martial arts (MMA) competitions have evolved since the early days of Vale Tudo.
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